Tag Archives: health
Face Mask Fashion From Around The World
Armored up and blinged out true Nollywood style!
As health officials and government leaders around the globe have been taking precautionary measures to ‘flatten the curve’, fashionistas world-wide have started to fall in line in their own creative way.
What started out as a safety measure, in a seemingly short time, became yet another way to express ones self while aiding in the fight against the spread of COVID-19. And although mostly a trending safety protocol for now, we have a feeling it’s an accessory that’s here to stay awhile. As such, we thought it would be fun to virtually travel around the world for a little inspiration capturing. After all, if it’s going to become part of our daily ensemble, we might as well make it the creative tool of individual expression and fashion it can certainly be.
Celebrate Love, The Heart, And National Go Red Day!
This Friday (February 7 2014) is National Go Red Day, a day dedicated to the education and prevention of heart disease. And with heart disease still continuing to be the number one killer of Americans overall and women in particular, the need for us to take better care of our beating organ is the order of the day, year, and rest of our life. From proper diet and excersize, to sufficient rest and room for play, it is often the little things when applied overall that can make the biggest difference and bring about the most profound change.
J&O Celebrates Nat’l Women’s Health Week (May 9-15th)

1. Get at least 2-3 hours of moderate physical activity, 1-2 hours of vigorous physical activity, or a combination of both each week